Dr. Connor Starr

Dr. Connor Starr founded Starr Performance & Wellness in 2025 with one clear vision: to help people move better, feel stronger, and live happier, healthier lives through movement-based therapy.

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With nearly a decade of clinical experience, Dr. Starr has worked with everyone from everyday gym-goers and busy professionals to athletes looking to perform at their highest level. His approach blends chiropractic care, manual therapy, and corrective exercise to address the root cause of pain—not just the symptoms—so patients can return to the activities they love with confidence.

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Practicing inside a gym environment shaped his philosophy that movement is medicine. Rather than relying on passive treatments alone, Dr. Starr emphasizes hands-on care paired with personalized rehab and strength strategies that create lasting results.

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At Starr Performance & Wellness, the goal is simple: empower people to take ownership of their bodies, move without limitations, and build a lifestyle that supports long-term health and performance.

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Dr. Connor graduated from New York Chiropractic College with a Doctor of Chiropractic degree and holds a Bachelor's Degree in Exercise Science. Combining the old techniques with a modern approach for the best results!

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In their spare time, Dr. Connor enjoys being active at the gym or playing sports, hanging out with family and friends, or going for a hike in the woods.